Licensed Therapist

LCMHC-S
MA

Jennifer Garrett

She/Her/Hers

I provide mental health and addiction counseling to adults, and specialize in:

Top Specialties:

ADHD
Anxiety
Autism
LGBTQIA2+
Low Self Worth
Non traditional relationships
Poly/CNM+
Polyamory & Nontraditional Relationships
Religious Trauma
Self Esteem
Therapy For Therapists
Working with the LGBTQIA+ population

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

~ Peter Levine

Accepted Insurance Providers

Aetna
BCBS
Medcost
United

Rate/Fees

$175 Initial Intake Appointment
$150 60-Minute Session
Limited $100 – $150 Sliding Scale Sessions

Ages I work with

Serving individuals age 18+

Languages

My Approach & Philosophy

I self identify as a queer and Neurodivergent/Autistic human and therapist. I do not have a formal diagnosis from a professional, but I have experienced everything I wrote about here and so much more that is reflected in the Neurodivergent experience that I feel confident identifying this way.

I’m highlighting the Neurodivergent experience and identity at the moment on this page and as a therapist, but other identities and experiences I relate to and LOVE working with include:

LGBTQIA+ population
Non traditional relationships, people who identify as poly/non-monogamous
Therapists and people in the mental health field
Neurodivergent individuals, especially questioning ones!!

Aside from the simple and powerful intervention of being a real human with you, I like to incorporate interventions and strategies that help you:

cope with the anxiety and depression associated with being “different”
notice and manage your nervous system, emotions, and needs
discover and express your authentic self, balancing safety and courage
experience more meaningful connection in your life
make sense of things
get things done
live the life you want

If you want some clinical names for theories and practices I use, they would be Polyvagal Theory and Exercises, IFS/parts work, Relational Cultural Theory, Attachment Theory and Exercises, and some Narrative Therapy.

I’ve experienced neglect, depression, codependency, “coming out,” and unhealthy bonds myself and have learned ways to get back to myself, my truth, and my vision for my life.

I love a good pen, tacos, and hiking all over the place!

My credentials include Masters of Arts: Clinical Mental Health Counseling, Argosy University Nashville: 2007

Licensed Clinical Mental Health Counselor and Supervisor LCMHC #8682

*Offering supervision for LCMHC– Contact us to find out more.

Get in touch with Jennifer Garrett, MA, LCMHC-S

Reach out to Jennifer Garrett, MA, LCMHC-S, for compassionate, client-centered support. She’s here to listen, understand, and guide you on your path toward healing and growth.

HEALING TESTIMONIALS

Stories of Resilience

Every voice matters. These testimonials highlight real experiences of healing, hope, and the strength found in connection.

Ratings:

As a Psych NP in the Lake Norman area, I can’t say enough good things about this practice. I often send my Asheville clients their way. Time and again my clients share how comfortable they felt and how well-matched they were with their therapist.

I was told I would get a meet and great call. I was sent a text with the therapist information/ number they’d be contacting me from. Definitely a little disappointed that I had to wait a month for this meet and greet phone call. When the date came… nothing- no call or text or email. Still haven’t received any response.

Resilient Mind Counseling is an amazing group of people. They are so kind, caring, and really understand what it's like to be ND. They really believe in treating the whole person, not just the symptoms. I cannot recommend them enough.

Highly recommend working with Resilient Mind Counseling. You cannot go wrong with a group led by Patrick Casale, with all he offers the community and extended network of therapists, you are only going to find the best quality services here.

Jennifer Garrett may be one of the most caring, thoughtful and self-less humans I have ever known. She can hold space for you like no other. In that space, you feel safe, heard and supported. I recommend Jennifer and the many other therapists of Resilient Mind Counseling.

Trusted Counseling Asheville

Frequently Asked Fee
& Insurance Questions

We accept payment through a HIPAA compliant payment processing software.
This ensures that your financial information remains encrypted and protected.

How Do I Discover What My Insurance Will Cover?

To find out what your insurance may cover, contact your insurance and ask if you have out-of-network mental health coverage.

You may also want to mention the type of license that I have to ensure services with my type of credential are covered.

Other things you may want to ask about are:

What your deductible is
What your co-insurance payment will be
How many visits you get per year
If you need authorization for your visits
Details on how to submit a superbill

Contact me if you would like more guidance on how to figure out what your insurance will cover.

What is the Good Faith Estimate?

Every client will receive a Good Faith Estimate. The Good Faith Estimate shows the costs of items and services that are reasonably expected for your health care needs for an item or service. The estimate is based on information known at the time the estimate was created. The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. You could be charged more if complications or special circumstances occur. If this happens, federal law allows you to dispute (appeal) the bill.

The Good Faith Estimate is not a contract and therefore does not require you to obtain the items or services provided by Resilient Mind Counseling PLLC. The foundation of a good therapeutic relationship between a client and therapist is the client’s right to autonomy and self-determination. Therefore, you (as the client) have the right to terminate services at any time.

If you are billed for more than the Good Faith Estimate, you have the right to dispute the bill.

You may contact the health care provider or facility listed to let them know the billed charges are higher than the Good Faith Estimate. You can ask them to update the bill to match the Good Faith Estimate, ask to negotiate the bill, or ask if there is financial assistance available.

You may also start a dispute resolution process with the U.S. Department of Health and Human Services (HHS). If you choose to use the dispute resolution process, you must start the dispute process within 120 calendar days (about 4 months) of the date on the original bill.

There is a $25 fee to use the dispute process. If the agency reviewing your dispute agrees with you, you will have to pay the price on the Good Faith Estimate. If the agency disagrees with you and agrees with the health care provider or facility, you will have to pay the higher amount.

To learn more about disputes and get a form to start the process, go to www.cms.gov/nosurprises or call 1-800-985-3059.

For questions or more information about your right to a Good Faith Estimate or the dispute process, visit www.cms.gov/nosurprises or call 1-800-985-3059.

What If I Don’t Have The Insurance You Accept? Can I Still Work With My Insurance?

We can provide a monthly superbill that you may submit to your insurance for potential reimbursement.

What Is Your Cancellation Policy?

To cancel a scheduled Counseling session, a minimum of 24 hours in advance of your session is required. If prior and timely notification is not given, you will be charged the full session fee for the missed session.

LET'S TALK

Your Next Step for
Healing Journey

Sometimes the hardest part is getting started. We’re here to make it easier with a free consultation—just a conversation, no pressure, only support.