My Approach & Philosophy
We are all deserving to be seen fully and completely as we are, and to live in authenticity. Many of us have been taught to suppress our truest selves, particularly those of us who grow up with any identity that “othered” us. I understand the importance of creating a safe space for self-exploration and healing. I believe that through shared curiosity and genuine relationships, we can heal old wounds and live in alignment with our most authentic selves.
Drawing from my personal journey as a queer, autistic individual having navigated a life marked by misunderstanding and self-discovery,I bring a deep sense of empathy and understanding to those I sit with. I know that the journey to self-acceptance is not easy. I also know that it is a courageous and transformative process. It is a privilege to support others on their path to self-discovery, echoing the support I’ve received from family members, therapists, and fellow neurodivergent folx.
In my practice, I prioritize building a genuine and trusting relationship. I believe in creating space where you can explore and grow at your own pace. My approach is client-centered, incorporating feminist theory, somatic work, attachment theory, EMDR, trauma-informed care, and neurodivergent affirming practices. I believe in honoring your unique perspective and expertise in your own life.
I enjoy working with autistic, ADHD, and otherwise neurodivergent adults. I have a passion for supporting exploration of queer and gender-creative identities and feel a deep sense of compassion and connection with those whose life has been impacted by trauma.
I am a person who holds many areas of privilege, which show up in my whiteness, class status, level of education, citizenship status, home ownership, and body size. In my practice, I recognize how this privilege impacts the way I show up in spaces with others, as well as the power imbalances inherent in the positions of authority I hold. I center anti-oppressive and anti-racist work in my practice. I believe in fat liberation and in affirming care for all lived experiences, including—but not limited to—class, education status, citizenship, skin color, ability, sexuality, neurodiversity, mental health experiences and diagnoses, housing, body size, and gender
In my time outside of work, I enjoy engaging in my special interests, which include but certainly are not limited to weightlifting, training my anxious dog Hazel, seeing my favorite artists in concert and crafting.
